Health Disclaimer

Last updated: January 2026

Important Notice - Educational Content Only

All content and programs offered by Sodalis are for informational and educational purposes only.

1. Not Medical Advice

The information provided on this website and through our programs is not intended to be, and does not constitute, medical advice, diagnosis, or treatment. It should not be used as a substitute for professional medical consultation, diagnosis, or treatment.

Our movement and body awareness instructors are not medical professionals and do not provide medical services. They offer education and guidance on movement, body awareness, and physical activity principles.

2. No Guarantees or Promises

We make no representations, warranties, or guarantees regarding specific outcomes or results from participating in our programs or following information provided on this website.

Individual results may vary significantly based on numerous factors including but not limited to: individual physical condition, effort, consistency, lifestyle factors, and adherence to recommended practices.

3. Personal Responsibility

Participation in any movement or physical activity program carries inherent risks. By choosing to participate, you acknowledge and accept these risks.

You are solely responsible for determining whether you are physically and mentally capable of participating in any activities described or recommended on this website or in our programs.

4. Consult Healthcare Professionals

Before beginning any movement program or making changes to your physical activity routine, especially if you:

You should consult with qualified healthcare professionals before proceeding.

5. Listen to Your Body

Always pay attention to your body's signals. If you experience pain, discomfort, dizziness, shortness of breath, or any unusual symptoms during or after physical activity, stop immediately.

Never force movements or push beyond what feels appropriate for your current physical state. Respect your body's limits and progress at your own pace.

6. Individual Variation

Every person is unique, with different physical capabilities, limitations, and needs. What works for one person may not be suitable for another.

The information and exercises provided are general in nature and may need to be modified or may not be appropriate for everyone. It is your responsibility to assess your own suitability for any activity.

7. No Professional Relationship

The use of this website and participation in programs does not create a professional-client relationship of any kind. You remain solely responsible for your own well-being and decisions.

8. Third-Party Information

This website may contain links to third-party websites or reference third-party information. We do not endorse or assume responsibility for the accuracy or appropriateness of such external content.

9. Limitation of Liability

To the fullest extent permitted by law, Sodalis and its instructors shall not be liable for any direct, indirect, incidental, consequential, or other damages arising from your use of this website or participation in programs, including but not limited to any injuries, health complications, or other issues that may occur.

10. Emergency Situations

If you experience a medical emergency, call emergency services immediately. Do not rely on information from this website or attempt to contact us for emergency medical assistance.

11. Acknowledgment

By using this website and participating in any programs, you acknowledge that:

12. Contact Information

If you have questions about this disclaimer or need clarification:

Sodalis
Schildergasse 72
50667 Köln
Germany
Email: [email protected]